Undergoing a mommy makeover surgery is an exciting decision for many women looking to restore their bodies after pregnancy and childbirth. However, to ensure a successful outcome and a smooth recovery, there are several crucial factors to consider and avoid prior to your surgery.

Avoid Smoking

Smoking can significantly impact your body's ability to heal and recover from surgery. Nicotine constricts blood vessels, reducing blood flow and increasing the risk of complications. It’s best to quit smoking at least four to six weeks before your mommy makeover and avoid it for several weeks post-surgery as well.

Limit Alcohol Consumption

Alcohol can interfere with anesthesia and medication used during and after the procedure. It may also hinder your body’s natural healing processes. Refrain from consuming alcohol at least two weeks prior to your surgery and for a few weeks after you’ve healed.

Avoid Certain Medications and Supplements

Several medications and supplements can increase bleeding or interact negatively with anesthesia. Avoid blood thinners like aspirin, ibuprofen, and certain herbal supplements, such as ginkgo biloba and garlic, at least two weeks before your surgery. Always consult your surgeon about what medications are safe to use.

Do Not Ignore Pre-operative Instructions

Your surgeon will provide specific pre-operative guidelines tailored to your individual needs. It’s crucial to follow these instructions closely, which may include dietary changes, medication adjustments, and specific activities to avoid. Ignoring these guidelines can jeopardize your surgery's success.

Steer Clear of Significant Weight Fluctuations

Achieving a stable weight before your mommy makeover is essential. Significant weight loss or gain in the weeks leading up to your surgery can alter the results. Aim for a stable weight and maintain a healthy lifestyle to ensure optimal outcomes.

Do Not Underestimate the Importance of Support

Having a support system in place post-surgery is essential for a successful recovery. Avoid scheduling your surgery during a busy time when you might not have friends or family available to help you. Arrange for someone to assist with daily tasks during your recovery period.

Don’t Schedule Complications Around Surgery

If you have any underlying health issues or concerns, address these with your surgeon before proceeding. Conditions like diabetes, heart disease, or obesity can complicate your surgery and recovery. Ensure your health is fully optimized before scheduling the procedure.

Avoid Stress and Anxiety

High levels of stress and anxiety can affect your emotional and physical state, impacting your recovery. Engage in relaxing activities, such as yoga or meditation, in the days leading up to your surgery. A calm mindset will contribute to a more positive surgical experience.

By avoiding these common pitfalls before your mommy makeover surgery, you can enhance your chances of achieving the results you desire. Prioritize your health and well-being, follow your surgeon’s recommendations, and enjoy the journey to revitalizing your body.